How to control the temper ? The short temper?
December 18th, 2008 by adminWhile you are with no one else but, wth your boss. His words and voice is irritating. Spending two minutes is difficult. How to spend two hours ?
Comments ?
That's a hard one to learn, I know. But somehow through the years, you start being able to stall that spark, and you learn how to "act" and say things like, "Well, Mr. Smith, I don't exactly agree, but I could accept your plan," or "Let me think about that, it may work," etc. It sounds kissy, but people at work especially can be very irritating and nauseaus. The main thing is not your ego (but the boss's ego), so you have to have some nice glib and bull stuff to get along at work. And that's really a hard one. Good luck!
Category: temper control : 
December 19th, 2008 at 12:28 am
meditate before you come in, and also if you want once you feel like you are going to kill him, ask to go to the bathroom real quick,and get settled down
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December 19th, 2008 at 1:17 am
ok u do have a problem,try to accept if the mistake is made by u or if it isn't,try to make ur self happy.hmm by thinking as if ur boss is in his underpants….lol
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December 19th, 2008 at 1:49 am
Actually, your boss is your teacher, and he is teaching you non- resistance. Every bit of acceptance brings you closer to becoming a sword.
What does the sword cut? Suffering. It is like a light saber.
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You shall threaten everyone by accepting them exactly as they are.
But you are not a Jedi yet. (heh heh….)
December 19th, 2008 at 2:39 am
That's a hard one to learn, I know. But somehow through the years, you start being able to stall that spark, and you learn how to "act" and say things like, "Well, Mr. Smith, I don't exactly agree, but I could accept your plan," or "Let me think about that, it may work," etc. It sounds kissy, but people at work especially can be very irritating and nauseaus. The main thing is not your ego (but the boss's ego), so you have to have some nice glib and bull stuff to get along at work. And that's really a hard one. Good luck!
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December 19th, 2008 at 3:00 am
What or who does he remind you of?
How is that related to pain or fear?
Anger is not a primary emotion - must have pain or fear as the initiator.
Locate the initiator feeling - and what it's about - and it'll either automatically fix, or will give you a handle to fix.
Good luck.
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December 19th, 2008 at 3:34 am
Try to spend every waking minute looking for another job cause your temper isn't going to change and neither is the sound of his voice. Good luck job hunting.
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