I dated this guy who had a bad temper (he's hit walls, get moody, get mad at little things, and demanded control) we broke up and he physically hurt me. A month after we broke up he started to workout a lot and now has a gf of 7 months. Could working out have "fixed" his problem?

Maybe you were not a good match. Maybe he acts the same way with her. You don't know what happens behind closed doors. Working out does help with mood. I know I feel better when I'm working out.

Depression is a type of illness that affects the whole body, mood and thoughts. It affects your self esteem, the way you eat, sleep, feel and do your day to day activities. People with severe depressive illness can’t even pull themselves together and without proper treatment the symptoms can last for weeks, months, or even years.

The symptoms of depression may vary from person to person, but generally include many of the following symptoms. You no longer seem to think like you used to think. You start to experience problems with concentration and it can get hard for you to make even simple decisions. You start to feel negative about the whole world. Pessimism, poor self-esteem, excessive guilt, and self-criticism are some of the most common feelings that characterize the state of depression. Individuals suffering from severe depressive illness often have suicidal tendencies.

Lack of motivation and constant feeling of tiredness are other symptoms. Sometimes irritability is a problem, and you may have more difficulty controlling your temper. Extreme cases of depression are characterized by feelings of helplessness and hopelessness. Most of the time those people are thinking about the bad things in life and what has went wrong with their life.

The negativism associated with depression leads to changes in behavior. The person might act more apathetic, because that’s how he or she feels. Withdrawing socially is also quite common. Some people start to complain about everything and get relieve from their anger in the form of temper outbursts. Sexual desire may disappear, resulting in lack of sexual activity. In the extreme, people may neglect their personal appearance, even neglecting basic hygiene. Work productivity and household responsibilities also decrease.

Imagine how bad the situation can get for a person if those symptoms last for weeks, months or years. His whole life can take a turn for the worst. Such people need professional care to tackle the problem. Remember, depression is treatable. Instead of worrying about whether you are depressed (or a family member), do something about it.

There are a lot researches conducted on this problem. Stats show that while depression can affect anyone, its effect may vary depending on your age and gender. Women have twice as higher risk of suffering from depression than males, because of hormonal changes brought on by puberty, menstruation, menopause, and pregnancy. Elderly people are also very likely to get depressed, especially if they have lost their loved ones and are living alone.

There are a lot of cures for depression. Medication includes different types of medicines which help to fight the symptoms of depression. But the bad side here is that the person might get addicted to those pills. The symptoms will fade away when they are used, but the person might feel even more depressed if he stops the medicine. Therefore, it is best to fight with natural means. Sport and exercising can be a real cure. That is because sporting activities like bicycling, basketball, football or any other type of sport increase the levels of dopamine and adrenaline in your brain making you feel good about yourself. You have to change your whole attitude. What this means is to mentally tell yourself to stop sulking around and to think of all the good things that life has brought you.

I define it as 'when an adult gets angry or upset when they do not get their own way'. Is this accurate?
Example:
-a mother of an adult child gets defensive and lays guilt trips when the daughter tells her to "I am the parent now, please don't expect it your way, I am not a clone of you". The grandmother gets upset and lays guilt trips to control the situation. That is an adult guilt trip?
-two siblings, both adults. The one sibling is bossy and belittling, when told to back off, the overbearing sibling gets angry and is all 'what is YOUR problem'. Is that an adult temper tantrum?
-someone offers a free car to a single mother in DIRE need. The single mother doesn't seem interested and so the offer is withdrawn. Upon having the offer withdrawn, there are guilt trips made along with anger and defensivness.

All examples have happened to me recently. People trying to make it my fault that THEY didn't treat me right. Are these 'adult temper tantrums'?

Hmmm. I think it has a lot to do with the current world condition, as promoted by the ruling class. It's so vogue to deny responsibility for your own short comings and reflect them back on the people you lost an opportunity with because you're an idiot.

Our leaders teach us that anything you do isn't your fault. You're a victim of some sort of discrimination. You need to sue someone and then all the attention will be deflected from the real guilty party….YOU. lol.

A childish, if not ignorant perspective? Sure. What kind of tantrum do you expect from these jokers?

I know that I should just let it slide since the only person I can control is myself, but I just get so angry. No one listens to my ideas on how to improve things and they can't stand to be criticized even though they don't do there job well becaue they are lazy. All they want to do is come to work and set on their behinds for 8 hours and pick up their pay check at the end of the week, while I'm trying to actually accomplish something. It's not a situation I can walk out of either so that's not really an option.

I found myself, In the same situation, And like you I thought it was me. But I held on , And did the best I could,and tried not to let the Slugs of the work space,change the way, I believe things should be done. And guess what? Believe it or not. I became the manager. They slowly disappeared. And everything runs as smooth as ice. Keep your head up. It will pay off in the long run. And the pay is great. Good Luck.

I have a foster son who only when we go out throws temper tantrums to get his way. I dont give him wha he wants and it gets worse. I still dont give in even is he screems but it is imbarasing to have a 4 year old kicking and screeming in the store. Any suggestions on how to handle this I would appreciate it.
To make it clear I dont give in I do ignore him and things are not getting any better. He is a foster child so I did not start it by giving in he learned it from his bio parents.

Kids do that because they now parents would do anything so they won't be embarrassed in public . You have to tell her nothing she does in public will get her what ever she wants , and when she does that in public don't show her that you are so upset and that you want her to stop just set down and wait for her to finish .Believe me after three times of doing that she won't do it again

My son is 1 1/2 and has just started throwing fits. He's only done it twice in public and it's usually when he's tired. He will hit me and cry unconsolably. I try to calm him down, but it hasn't worked. I don't want to bribe him, spank him or yell at him so what other things should I try? It's frustrating when people look at me like "control your child." I want to get control of this before it happens on a regular basis.
I've tried ignoring the behavior, talking with him calmly, and even distracting him, but when he's done this he is beyond reasoning. We both know I'm the adult and he knows this is unacceptable behavior. The two times he's done this I have left the store, went home and had him sit in time-out for a couple of minutes until we both calm down. I tell him that he made mommy very sad and that his behavior was absolutley unacceptable.

Remove him from the situation, as he may be playing to the audience. Go sit with him in the car if possible.
Plan ahead so you can get him home before he gets over tired. Discuss expectations and consequences with him before you enter the public place. Get him to agree to be good and you will let him do a favorite thing.
My son had tantrums because of an allergy to dairy! Another possiblity to investigate.

It just seems so very difficult in controlling one's temper when they deal with another's bad attitude. Is there anything a person can do as far as controlling their emotions, so it avoids a person's own self destruction?

If you practice developing compassion toward others, this will become easier over time. You will be able to laugh at the poor jerk who cut you off in traffic, smile at the poor soul who gets stressed out because they screwed up your order at the Starbucks, chuckle lovingly at deluded attitudes and behaviors — all while saying a little prayer to yourself for the suffering of the other person.

It doesn't come naturally because all our lives we are trained to grasp at our own egos and make ourselves "#1." But you can get there, and when you do you'll find it a very happy place to be.

In the mean time, something you can try in the moment that things like this come up: picture the other person as yourself. you've just made a mistake by acting poorly or treating another person unkindly. deep down, you know it was a mistake. how would you like to be treated? then, treat that person in that way.

My son is 22 months (I know, getting close to the terible 2's) he has been hitting for a while and "no" doesn't work. I try to say to him please don't hit, it hurts, but he just laughs at me thinking it is a game. We think he may be too young for time outs and spanking is out of the question! His temper is bad too, if he doesn't get his way he will throw himself on the floor and pout! When I pick him up he fights and struggles with me. Any suggestions?

First of all, you need to realize that time outs don't help anything. Sitting somewhere for a punishment? Okay, well then I'm being punished right now! Time outs only shame children and isolate them. Not to mention teach defiance.

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When you are in any kind of relationship and the ex lover or spouse still has a presence in the other person’s life, it can be hard. This is especially true if the ex is causing a problem with the new relationship that is going on. Many people who have to deal with this problem in their life and they have to think of ways that will help them get through it.

When you truly love someone, you will find ways to work around just about any problem. This will also include the negative influence of your husband’s ex wife. You will have to come to terms with the problem and together you will have to come up with a solution that will make everyone involved happy and able to go on with his or her life.

If an ex wife is trying to make your relationship sour with your husband, you will have to do something about it. You can choose to ignore the problem and not worry about it, but this is not a very realistic idea. Most people that are in this situation will have to eventually say something and do something about it. You cannot just sit back and let someone try and ruin your relationship.

The first thing that you need to do when your husband’s ex wife is having a negative effect on your relationship is to discuss it with your husband. You have to make sure that he knows how you feel. You may want to ask him to talk to the ex wife and see if she would step back for a while. This may not always be a good idea depending on how well the ex and the husband get along.

If the husband has no luck talking to the ex wife, you may have to take care of this problem on your own. There is no sense in threatening the woman. Violence is never the answer and it will only get you in a bigger mess than what you are already in. If the women are making your marriage stressed, you should tell her how you feel.

If she has no remorse and does not agree to leave you alone, you should simple wipe her out. Block her phone number from your home phone, do not accept her mail or any other phone calls and try to ignore her completely.

Some times the ex wife is not even physically in the relationship. There are some cases where there is just so much tension from the past that it is causing some problems in your marriage now. If your husband’s ex wife was mean or had a bad temper, you may see that your relationship with your husband now is stressed. He may feel that the same thing is going to happen with you. Maybe other issues he had to deal with while he was married to the ex have to be sorted out. If so, your husband may not have worked through those problems and now it is hard for him to move on with you.

You need to work through these problems with your husband. Communication is the key to keeping your marriage on track and for going in the right direction. You want to make sure that you are keeping the lines of communication open so that you can discuss freely and problems that you are having. Talk to him about the negative effects that the ex wife has placed upon your marriage. Find out if there is anything that can be changed to make the situation more comfortable for both of you in the marriage.

If the talking is not working, you may have to take the next step and that may be counseling. This is something that you can do to make try and fix the problem. You have to be ready to go the distance when you are married and if that means that you have to seek counseling, so be it. There is nothing to be ashamed of and you may find that you have lasting results that can better your marriage all around.

The main thing to do when your husband’s ex wife is having a negative effect on your relationship is to talk about it. Sort through the details and try and come up with new ideas to make the problem go away or to be resolved.

You have to figure out a way for everyone to get along so that there can be peace with everyone. This is of course especially true if there are children involved. All of the appropriate steps have to be taken to ensure that the children are not bothered by this problem that the adults are having.